According to some radical articles available on the Internet, chocolate is now considered good for you. While this terrible misconception feeds the uncontrollable sweet tooths of the world, we at Super Supplement Store know what’s up when it comes to consuming cacao. Despite dark chocolate containing antioxidant properties (and a sweet treat is always well […]
We dare you to name something more uncomfortable than poor digestive health. From constipation, bloating, stomach pain and gas, digestive health problems are a common issue caused by bad bacteria in our bodies that we naturally cannot fight. While poor eating habits, allergies, lifestyle choices and stress can cause an upset stomach, sometimes our bodies […]
If you’re unfamiliar with the HBO phenomenon that is Game of Thrones, the creators of the series have been teasing viewers for almost half a decade with the infamous phrase “Winter is Coming.” While many of us highly anticipate the arrival of the so-called winter the series continues to bleat about, winter is sadly already […]
Upon hearing the word protein we tend to generate a visual of juicy steaks and soft boiled eggs for brekkie. Yet surprisingly, nourishing your body with protein manifests exceptional health benefits with the added bonus of weight loss. By adding more protein onto our plates we assist our bodies in manufacturing the essential amino acids […]
With its surprising sexual benefits and therapeutic properties, the Maca Root contains a long list of nourishment that our bodies could thrive from. There’s no doubt that superfoods exist to promote overall wellness and despite the variety of ingredients available now, Maca serves two purposes; superfood and medicinal herb. Similarly proportioned to a turnip and […]
Packed with vitamins and nutrients, sea vegetables bring a wealth of health attributes when incorporated into our diets. Normally found wrapped around the sushi we gobble down for lunch, seaweed has been making waves outside our usual go-to snack. Dulse – a form of algae from the seaweed family – is the dark red sea […]
Vividly red and no bigger than a grape, Goji Berries are a powerful, nutritious and multipurpose superfruit making their debut in traditional Chinese medicine. Originally consumed to balance, strengthen and promote longevity, goji berries are used in ancient Chinese methods to generate a feeling of well-being. Like all berries, goji berries are a powerful antioxidant […]
In the world of skin care, introducing ‘facial oils’ into your beauty regime can be a pretty frightening concept. Although it may seem you’re willingly adding shine and grease onto your skin, the benefits of facial oils stretch beyond our fears of unwelcome breakouts and reflective foreheads. Natural and organic facial oils are packed with […]
One superfood that has propelled its way into stores and onto our plates is the chia seed. Despite its tiny size, the chia seed boasts a powerful nutritional profile and has become one of the most versatile ingredients in our pantries. If we think of food as medicine, these gluten free seeds contain the nutrients, […]
Now that the silly season is over and 2017 is upon us, loads of people are trying to get healthy with resolutions we may or may not keep. With most resolutions circulating around healthier thinking, eating or living, the hardest part about keeping our resolutions are breaking the bad habits that see us dipping back […]
Just when you thought the health world couldn’t get any greener, enter Chlorella; a type of freshwater algae that will increase good bacteria, treat digestion and detoxify your body! Taken in powdered, tablet or liquid form (and much like the leafy green vegetables we pile onto our plates) Chlorella is a nutritious Superfood filled with […]
Despite its homeopathic properties and multipurpose use, Colloidal Silver has been clouded in controversy since it landed on the alternative medicine market. Fears stem from the uncertainty of how much metal we’re consuming to the possibility our skin will turn blue after continuous use. Although it is wise to keep your wits about you when […]
With an abundance of expert advice available to help us control anxiety, we at Super Supplement Store believe diet plays an important role when managing this debilitating illness. Anxiety, like most mental illnesses, can see us overindulging or under-eating at meal times. In fact, food is considered one of the most abused anxiety drugs of […]
